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Three Common Sports Foot Injuries

Even the smallest foot injury can have you laid up for an insufferable amount of time. If you’re an active person, it’s important that you stay in tune with your body so you know when your feet are getting over-stressed and need a break. Here are three ofThis commonly develops when people don’t use the proper athletic footwear. Without good support, it’s easy for your plantar fascia to tear and turn into a painful foot problem.
Knowing the different types of foot injuries that plague athletes are a good way to understand how to deal with those problems. To learn more about these ailments and how to treat them, call Greenville Podiatry Associates PA. the most common foot injuries that athletes should be prepared to deal with.

Bunions

This is often the result of putting too much pressure on the ligaments and bones instead of relying on the foot muscles for support. You’ll know you have a bunion because of the tenderness and the changing angle of your big toe.

Turf Toe

Repetitive hyperextension of your big toe is typically the culprit for this condition. While it doesn’t keep you from walking, the injury can linger for quite a while and severely hamper your ability to engage in your normal sporting activities.

Plantar Fasciitis

This commonly develops when people don’t use the proper athletic footwear. Without good support, it’s easy for your plantar fascia to tear and turn into a painful foot problem.

Knowing the different types of foot injuries that plague athletes are a good way to understand how to deal with those problems. To learn more about these ailments and how to treat them, call Greenville Podiatry Associates PA.